Pregnancy is divided into three trimesters, each requiring different levels of energy and nutrients due to the various stages of fetal growth. Ensuring adequate intake of essential nutrients is crucial for both maternal and neonatal health.

Common Nutritional Deficiencies During Pregnancy

Several key nutrients are often deficient during pregnancy, including iron, folic acid, vitamin B12, and zinc. These nutrients play a vital role in red blood cell formation and oxygen transport. Deficiency in iron, folic acid, and vitamin B12 can lead to anemia, which poses risks to both the mother and baby.

For mothers, anemia can lead to excessive blood loss during delivery, increasing the risk of cardiovascular complications. For the baby, inadequate oxygen supply can impact brain development and increase the risk of premature birth.

The Role of Calcium and Zinc in Pregnancy

Deficiencies in calcium and zinc can contribute to pregnancy-related complications such as pre-eclampsia, a hypertensive disorder that is a leading cause of maternal deaths and preterm births. Preterm births increase the risk of neonatal mortality and long-term health complications.

Blood pressure typically decreases in early pregnancy and gradually rises later. However, factors such as obesity, diabetes, multiple pregnancies, teenage pregnancies, and low calcium intake can increase the risk of pre-eclampsia. Adequate calcium intake through diet or supplementation can help reduce the risk of hypertensive disorders during pregnancy, supporting better maternal and fetal health.

Karihome Mama Milk: Complete Nutrition for Expecting Mothers

To support maternal and fetal health, Karihome Mama Milk provides a complete nutrients, including iron, folic acid, calcium, zinc, vitamin C, DHA, and choline. These nutrients ensure optimal care for both mother and baby, promoting healthy pregnancy and fetal development. Scientifically proven, mothers who consume Karihome Mama Milk during pregnancy give birth to offspring with stronger immune systems and gut health.

Prioritize your nutrition during pregnancy with Karihome Mama Milk because a well-nourished mother leads to a healthier baby.

Conclusion

A healthy pregnancy starts with proper nutrition. By ensuring a balanced intake of essential nutrients, mothers can reduce the risk of complications and support the healthy development of their babies. Choosing the right dietary sources, such as Karihome Mama Milk, helps provide the necessary nourishment for both mother and child, ensuring a strong foundation for a healthier future.